Skip to navigation Skip to main content

Join the 10,000+ people who get my newsletter in their inbox

Articles > Mindfulness

visualisation

A Simple Activity To Leverage Your Subconscious & Create Laser-like Focus

Sometimes we don’t know how we’re going to get to where we want to be. Sometimes we don’t know...

Read more

enjoying life more

An Essential Habit for Enjoying Life More

As I write this latest post from the comfort of my room at an award-winning design hotel here in the heart of Tsim Sha...

Read more

Nature of Thought

What Disney-Pixar Can Teach You About The Nature of Thought

One of the things I love about going to the cinema is the trailers that get shown a few minutes before the film begins....

Read more

Daydreaming Simon Alexander Ong

The Most Productive Activity You Could Do Today

It’s the end of the 19th Century and a middle-aged man has a daily obsession that intrigues local residents. Each...

Read more

I/O Ratio Simon Alexander Ong

Why It’s Important to be Aware of Your I/O Ratio

What is an I/O ratio I hear you ask?  Simply put, it’s the ratio of how much time you spend inside versus the...

Read more

Digital_Detox

A Detox That Boosts Your Wellbeing and Unleashes Your Creativity

Do you find yourself checking email, news feeds or your social media channels first thing in the morning and last thing...

Read more

7 habits of highly happy people

The 7 Habits of Highly Happy People

Ever since I began working with people to help them achieve incredible success in their personal and professional...

Read more