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New Years Resolutions

Why You May Have Already Given Up On Your New Year’s Resolutions

By this time of the year (yup – that’s just 8 weeks into the New Year!), statistics show that 95% of all...

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Your Greatest Investment

Your Greatest Investment

When I was growing up, the general attitude towards money was that you could either spend or save whatever came your...

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The Magic of Tracking

How did I put on so much weight? Why was I feeling like I was exhausted every minute of the day? And what did...

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Daydreaming Simon Alexander Ong

The Most Productive Activity You Could Do Today

It’s the end of the 19th Century and a middle-aged man has a daily obsession that intrigues local residents. Each...

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I/O Ratio Simon Alexander Ong

Why It’s Important to be Aware of Your I/O Ratio

What is an I/O ratio I hear you ask?  Simply put, it’s the ratio of how much time you spend inside versus the...

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Digital_Detox

A Detox That Boosts Your Wellbeing and Unleashes Your Creativity

Do you find yourself checking email, news feeds or your social media channels first thing in the morning and last thing...

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Keys_To_A_Happy_Relationship

3 Ways To Enjoy A Happier Relationship

In just under a week, Laurie and I will be celebrating our seventh year together. Each new year together is considered,...

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rituals_jan

Recipe for Success

I have always found those who are committed to growing and developing themselves as inspirational. It’s a...

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lessons_learnt_2013

What I Learnt in 2013

The last couple of weeks have proved (as always!) to be a great time to reflect on the last 12 months and begin...

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