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Articles > Health

save-you-from-the-mundane

How Doing This Regularly Can Save You From The Mundane

We all have our own specific routines for work and other habits that we do without having to think too much about them....

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Nature of Thought

What Disney-Pixar Can Teach You About The Nature of Thought

One of the things I love about going to the cinema is the trailers that get shown a few minutes before the film begins....

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I/O Ratio Simon Alexander Ong

Why It’s Important to be Aware of Your I/O Ratio

What is an I/O ratio I hear you ask?  Simply put, it’s the ratio of how much time you spend inside versus the...

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Digital_Detox

A Detox That Boosts Your Wellbeing and Unleashes Your Creativity

Do you find yourself checking email, news feeds or your social media channels first thing in the morning and last thing...

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